About

The ongoing pandemic has taken a toll on people’s mental health across all age groups. While it is important to take the necessary steps to maintain social distancing and hygiene, we need to look into our emotional wellbeing during such trying times. We can monitor mood swings and unexpected behavioural changes by keeping a log of our emotions on a daily basis and judge the pattern that occurs over a particular time period. Selfscape brings to you a one stop platform to provide you with all the necessary features to help you self analyse and implement mindful living.